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Sleep apnea is a serious condition characterized by repeated pauses in breathing during sleep, often causing disruptions hundreds of times a night. Seeking professional help is crucial if you suspect you may have sleep apnea, particularly obstructive sleep apnea, where throat and mouth airways collapse, leading to symptoms like loud snoring, breathing pauses, and daytime fatigue. Untreated sleep apnea can severely impact daily life, causing excessive daytime sleepiness, irritability, and memory problems, and is linked to cardiovascular diseases, diabetes, hypertension, stroke, and obesity. Prompt diagnosis and treatment are essential to mitigate these risks and improve overall quality of life. Consulting a healthcare professional for evaluation and treatment options is vital for better sleep health and well-being.

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